The Purdue Recreational Sports Center offers free wellness programs to students and faculty to promote personal well-being and a healthy Purdue community. Many of these programs involve a healthier approach to our diets.
Did you know that taste is the main reason why one food is purchased over another? The foods people enjoy are likely the ones they eat most! This year’s key message for National Nutrition Month will focus on how to combine taste and nutrition to create healthy meals that follow the Dietary Guidelines recommendations.
What: Wellness workshop that will focus on how to combine taste and nutrition to create healthy meals
When: Tuesday, March 11, 7-8 p.m.
Where: Purdue Recreational Sports Center Wellness Conference Room
Cost: Free, no registration required